Build strength faster with more personal attention
Results Training Options
Team Training
Push past where you’d
go on your own
Private Coaching
Fast-track results
1-on-1 or with friends
12 Week Challenge
Transform your body and make great friends
Member Benefits
High Performance Training Centre
Elite Strength & Conditioning for athletes
Corporate50
Team Training & Reformer
Pilates for busy workers
Ladies Only Area
Non-intimidating environment - no boys allowed
Chicks Lift
Feel stronger. Look leaner. Strength training for women
Body Analyser
Digital body measurements to track your results
Exercise Physiology
Don’t let an injury
hold you back
Virtual Coaching
Keep fit. Eat well.
Anywhere. Anytime
Team Adventures
Club Challenges, Bootcamps,
fun & exciting excursions
Wellness Centre
Body, mind, spirit –
working in harmony
Group Fitness
Yoga, Barre, Pump, Boxing, Cycle and more!